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Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

Stephanie L. Tourles

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Health & wholefood cookery

Enjoy healthy fruits and vegetables in a glass with this collection of wholesome drink recipes that will delight your taste buds.

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there s no shortage of nourishing, energizing, and irresistible choices.

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