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Buy Yourself the F*cking Lilies: And other rituals to fix your life, from someone who's been there
Tara Schuster
Family & relationships, Self-help & personal development, Assertiveness, motivation & self-esteem
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- Paperback Nov 14, 2023 | 9781035408740 | RRP $24.99 Buy Now
- e-Book Mar 7, 2023 | 9781035407583 | RRP $12.99 Buy Now
- Audiobook Feb 28, 2023 | 9781035407590 | RRP $35.99 Buy Now
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Headline Home
- Paperback Nov 14, 2023 | 9781035408740 | RRP $24.99 Buy Now
- e-Book Mar 7, 2023 | 9781035407583 | RRP $12.99 Buy Now
- Audiobook Feb 28, 2023 | 9781035407590 | RRP $35.99 Buy Now
Play Sample0:00 -
Imprint
Headline Home
- Paperback Nov 14, 2023 | 9781035408740 | RRP $24.99 Buy Now
- e-Book Mar 7, 2023 | 9781035407583 | RRP $12.99 Buy Now
- Audiobook Feb 28, 2023 | 9781035407590 | RRP $35.99 Buy Now
Play Sample0:00
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central.
'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston
'A fierce-but-tender guide to conquering our self doubt' - Glennon Doyle
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help.
Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformed her mind, body and relationships, and shows how to:
* fake gratitude until you actually feel gratitude
* excavate your emotional wounds and heal them with kindness
* identify your self-limiting beliefs, kick them to the curb, and start living a life you choose
* silence your inner frenemy and shield yourself from self-criticism
* carve out time each morning to start your day empowered, inspired, and ready to rule
* create a life you truly, totally f*cking LOVE
This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.
More books by Tara Schuster
Praise for Buy Yourself the F*cking Lilies: And other rituals to fix your life, from someone who's been there
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You're going to want Tara Schuster to become your new best friend. This is the book so many of us need right now: a fierce-but-tender guide to conquering our self-doubt so that we can breathe, be kind to ourselves, and enjoy the one life we've been given.
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I have to wonder what my life would have been like if I'd had a friend (or imaginary friend) like Tara Schuster when I was in my twenties. Her candor and sincerity are unimpeachable. The lessons she's extrapolated from her unsentimental education are compelling, persuasive, and useful no matter where you are in your life. Good work, Tara!
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Ahead of her time.
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A bracingly honest, funny read that will make you feel you're not alone in the world.
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Filled with gems of wisdom, Schuster's chronicle of her ups and downs is a winner. - Publishers Weekly
Tara Schuster
Tara Schuster is the author of Buy Yourself the F*cking Lilies, a finalist for Goodreads' Best Non-fiction Book of 2020 and selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly and many more as one of the year's best books on mental health and self-care. Previously, Schuster served as vice president of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. A contributor to InStyle, The New Yorker and Forbes, among others, Tara Schuster lives in Los Angeles.
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