Feeling safe is vital to leading a successful and healthy life. This much needed book provides effective strategies for managing the challenges and stimulation of modern living. Bestselling author Dr William Bloom shows you how to deal with life's unpleasant realities and, at the same time, be secure, strong and confident.
He explains how to:
*Increase your inner strength and confidence.
*Maintain a calm body, open heart and generous mind.
*Manage crises with courage and grace.
*Protect yourself from negativity.
*Make others feel safe and secure.
*Be a positive influence for a better world.
William Bloom has a doctorate in psychology from the LSE. He is one of the UK's most experienced teachers, healers and authors in the field of holistic development. He is a co-founder of Alternatives, founder and co-director of the Foundation for Holistic Spirituality, and has a regular column in Cygnus magazine.