A revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.
In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development. He reveals a revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.
Discover how to use THE ENDORPHIN EFFECT for an easy and effective programme of healthcare, healing and self-improvement. Use it to boost your enjoyment of life, build good health, improve your relationships at home and at work, and enhance your performance in every aspect of your life.
. . . This superb text provides engaging insights into the awesome power of endorphins and the effect they have upon our emotions and higher states of consciousness. - Dr Caroline Myss
THE ENDORPHIN EFFECT is practical, powerfully inspirational and immediately applicable to just about anybody. . . I love this book, in no small part because of the wisdom and deep love of life which pour forth from every chapter - Leslie Kenton
William Bloom has a doctorate in psychology from the LSE. He is one of the UK's most experienced teachers, healers and authors in the field of holistic development. He is a co-founder of Alternatives, founder and co-director of the Foundation for Holistic Spirituality, and has a regular column in Cygnus magazine.