Your cart

Close

Total AUD

Checkout

Imprint

  • Franklin Watts
  • Franklin Watts

Keep Your Cool: How to Deal with Life's Worries and Stress

Aaron Balick (Dr), Clotilde Szymanski

Write Review

Rated 0

For National Curriculum Key Stage 2, For National Curriculum Key Stage 3, Interest age: from c 10 years, Prose: non-fiction, Personal & social issues: bullying, violence & abu, Personal & social issues: family issues (Children', Personal & social issues: self-awareness & self-es, Personal & social issues: sexuality & relationship

Gallery

The perfect guide to help kids deal with the stress, worry and pressure of modern life

Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you!

Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with KEEP YOUR COOL. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control.

Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.

By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.

Read More Read Less

Readers also viewed

This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay