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    2. Angela Dowden
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    3. The 5:2 Fasting Cookbook

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    The 5:2 Fasting Cookbook: 100 recipes for fasting days

    Angela Dowden

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    More books by Angela Dowden
    The Anti-Inflammatory Recipe Book
    Angela Dowden
    The Anti-Inflammatory Recipe Book
    The Cortisol Fix Recipe Book
    Angela Dowden
    The Cortisol Fix Recipe Book
    Quit Ultra-processed Food in 4 Weeks
    Angela Dowden
    Quit Ultra-processed Food in 4 Weeks
    The Macro Method
    Helen Foster, Angela Dowden
    The Macro Method
    The 5:2 Cookbook
    Angela Dowden
    The 5:2 Cookbook
    Angela Dowden

    Angela Dowden

    Angela has a degree in Food Science from Nottingham University and has worked in the food industry for eight years as a nutritionist. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/ Broadcaster of the Year. Her nutrition philosophy is fat-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely too!).

    More about Angela Dowden

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