The perfect introduction to this popular, healthy and simple method of preparing food.
Steaming retains the food's tenderness, shape, colour and texture, as well as using little or no fat and preserving the vitamins which are usually lost through boiling. There is little chance of over-cooking steamed food, and this economical and space-saving method is ideal for students, singletons, families and large dinner parties alike.
This best-selling title includes recipes that combine healthy, low-fat meal ideas with traditional, hearty fare.
Cooking charts give steaming times for all kinds of foods, in additon to the many delicious recipes for eggs, vegetables, couscous, rice, pasta, fish, poultry, meat, desserts, parcels and wraps.
Annette Yates is the author of numerous Right Way bestsellers, including Microwave Cooking Properly Explained, Microwave Cooking Times at a Glance, Microwave Recipes for One, Fresh Bread in the Morning from Your Bread Machine, Steaming - with Recipes, Slow Cooking: Best New Recipes, The Blender Book, Super Soups & Sauces and Ice Cream Made Easy.