How to Improve at Rugby is a fantastic addition to this best-selling series of guides for sports enthusiasts and is specially designed to show you how to master your game and get maximum enjoyment from this sport.
Study clear introductions to the rules and regulations of the sport, follow step-bystep photography to help you master difficult skills such as scrums and drop goals, and discover the right way to get fit and stay fit.
How to Improve at Rugby does not promise instant success. It simply gives you the know-how to get on top of every aspect of your game.
The How to Improve at... series is specially designed to show you how to master sports and get maximum enjoyment from them.Using a combination of easy to follow text, step-by-step photography and diagrams, difficult skills are made easy and taking part in sport becomes even more fun.