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  3. Anxiety: How to Calm Your Thoughts and Quieten Your Mind

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Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Debbi Marco

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Coping with stress, Self-help & personal development, Mind, Body, Spirit: thought & practice, Gift books

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Life s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

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