Your cart

Total AUD

Checkout

YES I have read and accept the Terms and Conditions

Play Sample

0:00

Imprint

Headline
Headline
Headline

In My Stride: Lessons learned through life and adventure

Helen Skelton

Write Review

Rated 0

Autobiography: arts & entertainment, Memoirs, Self-help & personal development, Popular psychology, Sports & outdoor recreation, Walking, hiking, trekking

Imprint

Headline
- Hardback Feb 15, 2024 | 9781035410637 | RRP $55.00 Buy Now
- Paperback Jul 30, 2024 | 9781035410651 | RRP $26.99 Pre-Order
- Audiobook Oct 12, 2023 | 9781035410668 | RRP $44.99 Buy Now
Play Sample
0:00
Imprint

Headline
- Hardback Feb 15, 2024 | 9781035410637 | RRP $55.00 Buy Now
- Paperback Jul 30, 2024 | 9781035410651 | RRP $26.99 Pre-Order
- Audiobook Oct 12, 2023 | 9781035410668 | RRP $44.99 Buy Now
Play Sample
0:00
Imprint

Headline
- Hardback Feb 15, 2024 | 9781035410637 | RRP $55.00 Buy Now
- Paperback Jul 30, 2024 | 9781035410651 | RRP $26.99 Pre-Order
- Audiobook Oct 12, 2023 | 9781035410668 | RRP $44.99 Buy Now
Play Sample
0:00

Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.

'A remarkable read' - Woman's Own
'In My Stride is just as bubbly and positive as the woman herself' - HELLO!
'An honest record and reflection of a remarkable life' - Cumbria Life

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.

In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.

Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.