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Everyday Calm: 365 ways to a better you

Pyramid

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365 Ways to Everyday..., Self-help & personal development, Gift books

Inspirational quotes, tips and exercises for calm living every day of the year.

In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.

With a tip, exercise or inspirational quote for each day of the year, EVERYDAY CALM is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.

About the Everyday series
Get to grips with a single subject in small, manageable steps with the EVERYDAY series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.

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Pyramid

Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.

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