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- John Murray Learning
- John Murray Learning
10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal
Rob Yeung
Health psychology, Coping with stress, Self-help & personal development, Popular psychology
Make a difference to your day, starting right now. 10% Better will turbo-charge your life.
What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results.
10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?
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