Project Self-Care: 52 Mood-Boosting Cards and Booklet for Greater Well-Being
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Delve into a daily practice of self-care with the supportive tips in this beautiful card deck
Knowing how to truly take care of yourself can feel overwhelming. This pocket-sized deck is packed with thoughtful and uplifting ideas to support your emotional and physical well-being in simple, meaningful ways.
Inside you will find 52 gorgeously designed cards, along with a supportive booklet to guide you whenever you need a moment of comfort, clarity or encouragement. Each card invites you to slow down, tune in and practise the carefully created self-care ritual within.
From setting sleep routines to scheduling all-important "me" time, and embracing breathing exercises to spending time in nature, the ideas on these cards are here to guide you on your well-being journey.
Whenever you need a wellness boost, simply look to the nurturing advice within this little box. Let this deck remind you to cherish yourself and look after the most important person in your life - you.
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