Your cart

Close

Total AUD

Checkout

Imprint

  • Summersdale

50 Things You Can Do to Manage Anxiety

Wendy Green

Write Review

Rated 0

Psychology: emotions, Coping with anxiety & phobias

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.
Learn assertiveness skills and boost your self-esteem Discover ways to become more active to reduce stress and anxiety Find helpful organisations and products

Read More Read Less
This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay