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- Welbeck Children's Books
The Calm Book: Finding Your Quiet Place and Understanding Your Emotions
Alex Allan, Anne Wilson
Interest age: from c 5 years, Personal & social issues: self-awareness & self-es
A friendly and engaging picture book to help young children understand their feelings.
The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
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