Learn to believe in yourself and get ready for a positive future with this essential guide.
Are you scared to take risks in case you make a fool of yourself Do you need other people's approval If someone likes you do you think there must be something wrong with them Do you hate your body If you answered yes to any of these questions, this essential guide will help you to turn your opinions around. It will boost yourself esteem and encourage you to believe in who and what you are.
Anita Naik is a freelance writer and the author of 50 books, as well as being a mum of two. She is currently the agony aunt on Woman's Own magazine, and a contributor to a number of parenting sites, including the Huffington Post, writing about education, bullying, sex education and teenagers. She can be found tweeting @AnitaNaik or at www.anitanaik.co.uk.