Learn to believe in yourself and get ready for a positive future with this essential guide.
Are you scared to take risks in case you make a fool of yourself Do you need other people's approval If someone likes you do you think there must be something wrong with them Do you hate your body If you answered yes to any of these questions, this essential guide will help you to turn your opinions around. It will boost yourself esteem and encourage you to believe in who and what you are.
Anita Naik is a freelance journalist who has written for magazines including GLAMOUR and RED. She was the agony aunt on JUST 17 and the health columnist on CLOSER magazine. She is currently an editor on the Dove Campaign For Real Beauty website, writing about self-esteem issues for teenage girls and their mothers.