Imprint
- Robinson
Prose: non-fiction, Complementary therapies, healing & health, Health & wholefood cookery
Delicious recipes that help you to benefit from nature's edible pharmacy.
Dale Pinnock explains how the healing power of foods stretches even beyond the realms of vitamins and minerals, and involves a far more complex and beautifully wondrous group of biological compounds - phytochemicals. He shows how, when delivered in the right way, many of these compounds can work in a very similar way to medicinal plants and even pharmaceutical drugs, but minus the side-effects.
He highlights the benefits of each food and shows how to prepare dishes and recipes that are not only delicious but have a medicinal property that makes them a powerful addition to someone's overall disease treatment plan, be this orthodox medical treatment or natural therapies.
He includes recipes for all common health disorders, including problems with digestion, the heart and circulation, the immune and nervous systems, joints and skin disorders.
Praise for Medicinal Cookery
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I was very impressed by this book. Dale's expertise as a qualified nutritionist shines through, as well as his kitchen expertise. It's an unusual combination of nutritionist and chef as one author - ITV s This Morning
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Step into your kitchen and cook up a feast that tastes great and keeps you healthy. - Prima
Dale Pinnock
The award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.
Dale is the bestselling author of The Medicinal Chef: Eat Your Way to Better Health, the Guild of Food Writers award-winning The Medicinal Chef: Healthy Every Day and The Power of Three. Dale is also the resident chef and nutritionist on ITV's Eat, Shop, Save.
Dalepinnock.com
Instagram.com/themedicinalchef
Twitter.com/dale_pinnock
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