This super-fun workbook is for children aged 7 11
Grow your confidence with these creative and easy-to-follow activities and top tips
Everyone feels nervous sometimes it might be because we re trying something new that we re not sure about, or perhaps it s because we worry we re not good enough.
The Confidence Workbook is here to help by showing you how to build your confidence, offering creative ways to focus on and develop your strengths, such as speaking up and believing in yourself when you need to say I can!
This activity book will help you:
Find your inner spark to feel more confident every day
Collect compliments and make a beautiful butterfly garland with them
Discover what kind of superhero you are
Focus on all the good things in your life with a gallery of favourite things
See how being in nature can boost your mood
Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.