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Labyrinth Meditations: Labyrinths for Mindfulness, Meditation and Centering

Madonna Gauding

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Mind, body, spirit: meditation & visualisation

A collection of beautifully illustrated labyrinths for mindfulness, meditation and centring.

A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life. By following a path that is meandering yet purposeful, we visit our own centre, and then back again - out into the world - with the new-found wisdom we have gained.

Including 10 guided meditations and 30 unique labyrinths, LABYRINTH MEDITATIONS will release you from the stress of day-to-day life and help you to discover inner peace, wisdom and strength.

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Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

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