Save money and time with simple one-pot recipes that will feed your family for less than 5.
A beautifully illustrated book containing more than seventy delicious slow cooker recipes that are big on flavour and light on your wallet.
Developed specifically with your family's needs in mind to help you eat well for less and use your slow cooker to its maximum potential, the nutritious dishes in this book can be cooked for less than 5. They have delighted families for generations, and will make sure even the fussiest of eaters are satisfied with a range of make-at-home 'fakeaways' and delicious desserts.
Recipes include Creamy Dahl Soup; Beef Shin Bolognese; Slow Cooked Pork Shoulder; Vegan Bean Stew; Broccoli, Spinach, Cheese and Walnut Crustless Pie; Chicken Chow Mein; and Chocolate Chip Banana Bread.
Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes fit around your busy lifestyle, all for under a fiver.
Sarah Flower is a nutritionist and the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. Her books have sold more than 300,000 copies.
Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 3 years. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.