Imprint
- Hachette Australia
- Hachette Australia
Dietetics & nutrition, Fitness & diet, Diets & dieting, Health & wholefood cookery, Cookery for specific diets & conditions
A new book from the bestselling author of THE KETO DIET and THE CLEAN LIVING series, THE SUSTAINABLE DIET is your pathway to eating healthy for you and the planet.
A practical guide to a healthy planet and a healthy YOU.
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.
Discover more
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Luke's hot tip - Clean Living Quick & Easy
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Clean Living Cookbook by Luke Hines and Scott Gooding
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Luke's hot tip - Clean Living Quick & Easy
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Clean Living Cookbook by Luke Hines and Scott Gooding
Scott Gooding
Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019.
Follow Scott online on
scottgoodingproject.com
Facebook: Scott Gooding Project
Twitter: @scottgoodingpro
Instagram: @scottgoodingproject
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Hachette Australia acknowledges and pays our respects to the past, present and future Traditional Owners and Custodians of Country throughout Australia and recognises the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Our head office is located on the lands of the Gadigal people of the Eora Nation.
