The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self!
Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us?
What if they can act as a series of stepping stones, pointing us in the right direction?
What if they can ward off danger, like charms on a charm bracelet?
Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
Sophie Hannah is an internationally bestselling crime fiction writer. Her crime novels have been translated into 34 languages and published in 51 countries. Her psychological thriller The Carrier won the Specsavers National Book Award for Crime Thriller of the Year in 2013. In 2014 and 2016, Sophie published The Monogram Murders and Closed Casket, the first new Hercule Poirot mysteries since Agatha Christie's death, both of which were national and international bestsellers. Two more Poirot novels will follow, in 2018 and 2020. Sophie's thrillers The Point of Rescue and The Other Half Lives have been adapted for television as Case Sensitive, starring Olivia Williams and Darren Boyd. Sophie is also a bestselling poet who has been shortlisted for the TS Eliot award. Her poetry is studied at GCSE and A-level throughout the UK. Sophie is an Honorary Fellow of Lucy Cavendish College, Cambridge. She lives in Cambridge with her husband, two children and dog.