How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life
Formats & Editions
'Hannah is entertaining company and the book is even more amusing...' The Times
'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia
What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.
** HOW TO HOLD A GRUDGE - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
Read More
Praise for How to Hold a Grudge
-
Funny, meditative and surprisingly optimistic - TIME
-
Hannah is entertaining company and the book is even more amusing... - The Times
-
Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person - Grazia
-
Amusing and insightful - The Sunday Times Culture
-
Praise for Sophie Hannah - :
-
Taut, ingenious - Sunday Express
-
Another success for this inventive writer - Sunday Telegraph
-
Sophie Hannah is currently one of the most prolific authors in Britain - Stylist
Find a book you'll love, get our newsletter
Hachette Australia acknowledges and pays our respects to the past, present and future Traditional Owners and Custodians of Country throughout Australia and recognises the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Our head office is located on the lands of the Gadigal people of the Eora Nation.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
© Hachette Australia, All Rights Reserved · Site by Chook