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  • Mitchell Beazley
  • Mitchell Beazley

A Change of Appetite: Where delicious meets healthy

Diana Henry

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Prose: non-fiction, General cookery & recipes, Quick & easy cooking, Health & wholefood cookery

Follow Diana Henry on her year-long culinary journey towards lighter and healthier but no less delicious food.

The beautiful new edition of Diana Henry's classic Crazy Water, Pickled Lemons is OUT NOW

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'Cookery Book of The Year' Guild of Food Writers Awards Shortlisted for the Andre Simon Awards

Nominated for The Bookseller Cookery Book Award, Sponsored by Foyles

What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish- and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia.

Curious about what 'healthy eating' really means, and increasingly bombarded by both readers and friends for recipes that are 'good for you', Diana disocovered a lighter, fresher way of eating. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavour, goodness and colour. Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food which nourishes body and soul.

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Diana Henry

Diana Henry is one of
the UK's best-loved food writers with sales of more than one million copies worldwide. She has regular columns in the Sunday Telegraph and Waitrose Weekend, her work has appeared in BBC Good Food, House & Garden, delicious. and beyond, and her broadcast appearances include BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year and Cookbook of the Year from the Guild of Food Writers; Cookery Writer of the Year and Cookery Book of the Year at the Fortnum & Mason Food and Drink Awards; Food Book of the Year at the AndrA Simon Food & Drink Book Awards; and a James Beard award.

instagram.com/dianahenryfood

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